Videos Videos See below for videos produced by Seniors Forum Canada. Canadian Muslim News - The National Ballet School Programme with Seniors Forum October 7, 2021 – Check out Shaukat Rizvi (Founder of SFC) speaking on Canadian Muslim News. Videos Watch some fitness videos from our instructors at the links below:Exercises for seniors on the floorStanding hip stretchStrengthening exercisesExercises to release stress in the shouldersMobility exerciseFlexibility exerciseUpper mobility exercise Strength Training Yoga See Gallery Join our Community Enter your email address to register to our newsletter subscription delivered on a regular basis! Your email