Education
Education
Seniors Forum Canada offers many educational sessions related to a variety of topics, including health and wellness. See below for more information.
Note: To zoom in to the educational slide, click on the image.
2022 January 22 – Seniors Forum hosted a learning session on the Canadian Guidelines on Active and Healthy Aging. This presentation, led by Dr. Shakeel Ahmed, Professor of Clinical Sciences at the American University School of Medicine in Aruba, discussed health topics such as prevention of chronic illness, reducing stress on family taxpayer, and cutting down hospital and family physician visits.
Click here for the PowerPoint slides of the presentation.
Here is part 1 of the presentation and part 2 of the presentation.
2021 June 2 – Amina Mohamed (PT) presented on Progressive Muscle Relaxation. Click here for the PDF, which includes a step-by-step process on this technique.
