Seniors Forum Canada

SENIORS FORUM CANADA

Welcome to Seniors Forum Canada!

About us

Seniors Forum Canada (SFC) is a not-for-profit organization by seniors for seniors to improve quality of life, reduce social isolation, and promote active aging.

Our Team

We have a diverse team of professionals who are experts in their disciplines. Click below to meet our team.

Resources

There are many resources available to seniors. See below for a partial list of resources.

Programs, Education, and Events

We offer a wide range of programs and services, including fitness classes, educational workshops, and a variety of different events. See below for more details.

Seniors Fitness Program

Weekly, virtual fitness sessions for seniors taught by our expert team.

Sharing Dance Older Adults

On-demand dance fitness program with music.

Reduce Social Isolation​

Counselling support for socially isolated seniors.

Consultations

One-on-one consultation with our certified personal trainers.

Videos & Gallery

Click below to view videos and the complete gallery of Seniors Forum Canada.

Get involved

Interested in getting involved with SFC? Do you want to volunteer with us? Contact us to learn more.

Testimonials

“I have been attending the senior fitness for last 15 months. When I joined this program, I had frozen shoulder. This program gave me flexibility in my shoulders and mobility in my whole body. I also improved my breathing. Over the period of more than a year, Faryal and Amina helped seniors to have a better quality of life. Thank you, Seniors Forum!”
Abdul Rehman M.

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